Amidor, Toby MS Rd Cdn

Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals

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ISBN 13:
9781641521253
author:
Amidor, Toby MS Rd Cdn
format:
Paperback
publisher:
Rockridge Press
language:
English
Publication Year:
2018
Pages:
192
Dimensions:
23.62 x 18.8 x 1.27 centimetres
Genre:
Cooking, Food & Drink, Canning & Preserving, Cooking, Food & Drink
Condition:
New
Availability:
Item usually sent within 10 working days
£10.86

Description

Smart Meal Prep for Beginners: Nourishing, Ready-to-Go Meals at Your Fingertips Start your meal prep journey with confidence, thanks to expert guidance from Toby Amidor. This comprehensive guide offers easy-to-follow recipes and beginner-friendly plans to help you establish a weekly meal prep routine. Say goodbye to takeout and hello to delicious, healthy meals on hand every day. Inside, you'll find six weekly prep plans to suit your needs, from simple two-recipe starts to more extensive breakfast, lunch, and dinner prep. The book also covers essential meal prep dos and don'ts, shopping lists, storage and reheating advice, and nutrition facts for every recipe. With this practical resource, you'll be set up for mealtime success, not stress.

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