Simpkins, C. Alexander
Buddhism for Beginners: A Guide to Enlightened Living
- ISBN 13:
- 9780804852616
- author:
- Simpkins, C. Alexander
- format:
- Hardback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 128
- Dimensions:
- 19.1 x 12.7 centimeters (0.26 kg
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Buddhism for Beginners: A Guide to Enlightened Living For those seeking a more mindful approach to life, this comprehensive guide introduces the key concepts and practices of Buddhism. Drawing on their years of study and training, the authors explain the history of Buddhism, its core principles, and how to integrate these into daily life. The book explores the Four Noble Truths, the Eightfold Path, and other essential Buddhist teachings, providing a clear and simple understanding of the spiritual tenets that lead to enlightenment. It also offers practical exercises and prompts to help readers cultivate mindfulness, compassion, and inner peace. This new hardcover edition provides a valuable resource for those looking to incorporate Buddhist principles into their lives, or for those seeking a more meaningful and meditative path.