Morello, Tai
Buddhism for Beginners: A Practical Guide to Spiritual Enlightenment
- ISBN 13:
- 9781534619265
- author:
- Morello, Tai
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 46
- Dimensions:
- 22.86 x 15.24 x 0.25 centimetres
- Genre:
- Religion, Baha'i, Religion,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover why mindfulness meditation has become increasingly popular. But what are its origins and purpose? This book explores the Buddhist ideas behind mindfulness techniques, delving into the worldview and lifestyle that underpin them. It presents a radical system of self-transformation that offers the possibility of profound liberation. You'll learn about the principles guiding a life lived with compassion, and how to get started with meditation as part of the Buddhist path. A surprising vision of the self, mind, and human experience is revealed, which can fundamentally alter your perspective on the world. By exploring the Buddhist system and its ideas, you'll gain insight into what meditation is all about and how to incorporate it into your life.
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