Yandell, Judith
Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation
- ISBN 13:
- 9781097277599
- author:
- Yandell, Judith
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 122
- Dimensions:
- 20.3 x 12.7 x 0.7 centimeters (0
- Genre:
- Religion, Buddhism, History,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Buddhism for Beginners offers a straightforward introduction to the Buddhist philosophy, making it accessible to anyone looking to incorporate its principles into their daily life. This book explores the history of Buddha's teachings and the practice of mindfulness meditation, providing a clear and easy-to-understand guide to the benefits of Buddhism.
By applying the principles of Buddhism, you can reduce anxiety and stress, and bring clarity and joy into your mind. This book provides a simple and practical approach to understanding the Buddhist way of life, without using complex language or convoluted sentences.
Whether you're looking to bring more peace and joy into your life, or simply want to learn more about the Buddhist philosophy, this book is a great starting point. With its clear and concise language, it's an ideal choice for anyone looking to explore the benefits of Buddhism.
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