Buettner, Dan
Blue Zones of Happiness: Lessons From the World's Happiest People
- ISBN 13:
- 9781426219634
- author:
- Buettner, Dan
- format:
- Paperback / softback
- publisher:
- National Geographic Society
- language:
- English
- Publication Year:
- 2020
- Pages:
- 288
- Dimensions:
- 22.9 x 15.2 centimetres (0.37 kg
- Genre:
- Travel, General, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the secrets to living a happier life with Dan Buettner's insightful guide. The world's happiest places share common traits that can be applied to everyday life, and this book reveals the surprising strategies behind them. You'll find practical tools and expert insights to help you achieve maximum fulfillment. From understanding the three strands of happiness - pleasure, purpose, and pride - to setting up a "life radius" of community, work, home, and self, Buettner provides game-changing advice for creating healthier, happiness-boosting habits.