Waldinger, Robert
The Good Life: Lessons from the World's Longest Study on Happiness
- ISBN 13:
- 9781846046780
- author:
- Waldinger, Robert
- format:
- Paperback
- publisher:
- Rider & Co
- language:
- English
- Publication Year:
- 2025
- Pages:
- 352
- Dimensions:
- 19.7 x 12.8 x 2.2 centimetres (0
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Good Life Lessons from the World's Longest Study on Happiness This book brings together over 80 years of research to reveal the true components of a happy, fulfilled life. The Harvard Study of Adult Development, led by Robert Waldinger and Marc Schulz, has been the longest and most successful study of happiness ever conducted. The study's findings show that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. The book combines scientific precision, traditional wisdom, and real-life stories to prove that our own wellbeing and ability to flourish is absolutely within our control. By exploring the key elements of a good life, readers can gain a deeper understanding of what truly matters and how to create a life that is rich in happiness and fulfillment. With its unique blend of research and practical insights, The Good Life is a valuable resource for anyone looking to improve their own wellbeing and create a more meaningful life.
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