Burt, Phil
Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance
- ISBN 13:
- 9781472990181
- author:
- Burt, Phil
- format:
- Paperback / softback
- publisher:
- Bloomsbury Sport
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 22.6 x 18.8 x 1.3 centimetres (0
- Genre:
- Sports & Recreation, Cycling, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Cycling shouldn't be a painful experience. If you're suffering from numb hands, hot-spots on your feet, back pain or saddle discomfort while riding, it's likely that something isn't right with your bike set-up or body positioning. This accessible manual provides the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on bike fit. The new edition includes brand new material on shorter cranks, saddle health, watt-saving advice for time trialists and triathletes, and making indoor cycling more tolerable. With this guide, you can ensure your bike and body work in harmony, reducing discomfort and improving performance.
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