Clare, Horatio
Your Journey, Your Way: How to Make the Mental Health System Work For You
- ISBN 13:
- 9780241641330
- author:
- Clare, Horatio
- format:
- Hardback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2024
- Pages:
- 384
- Dimensions:
- 22.3 x 14.2 x 3.3 centimetres (0
- Genre:
- Nonfiction, Social Sciences, Human Services,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Horatio Clare's new book offers a life-changing perspective on the mental health system. By exploring what really works and how it can be tailored to individual needs, he reveals a more effective approach to treatment.
This thought-provoking book is written by someone who has experienced breakdown and recovery firsthand, and draws on insights from experts across the mental health system. It covers a wide range of conditions, including anxiety, depression, burnout, insomnia, self-harm, psychosis, and eating disorders.