Marisa Peer
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
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- ISBN 13:
- 9780751542950
- author:
- Marisa Peer
- format:
- Paperback
- publisher:
- Sphere
- language:
- English
- Publication Year:
- 2015
- Pages:
- 224
- Dimensions:
- 12.9 x 1.8 x 19.8 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Healthy Eating
- Condition:
- New
- Availability:
- Item usually sent within 8 working days
Description
You Can Be Thin: The Ultimate Programme to End Dieting...Forever by Marisa Peer
Discover a revolutionary approach to breaking free from the cycle of dieting and developing a healthy relationship with food. Marisa Peer's programme reprograms the brain to alter feelings and associations related to food, enabling you to achieve a healthy body at a sustained ideal weight.
Using a unique combination of techniques, including fun and powerful exercises, subtle repetition, and straightforward questionnaires, this book helps you break negative patterns and banish cravings. With its refreshing and empowering style, you'll embark on an effortless journey to a healthier you.
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