McKenna, Paul
I Can Make You Thin (New edition - book & CD)
- ISBN 13:
- 9780593060926
- author:
- McKenna, Paul
- format:
- Paperback
- publisher:
- Bantam Press
- language:
- English
- Publication Year:
- 2007
- Pages:
- 176
- Dimensions:
- 14.8 x 1.4 x 21 centimetres (0.2
- Genre:
- Health, Family & Lifestyle / Diet, Nutrition
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Lose weight without restriction and feel happy in your own skin with this revolutionary weight-loss system. Paul McKenna's breakthrough approach helps you re-pattern your thoughts and attitudes towards food, health and yourself, making it easy to take control of your diet and achieve your ideal shape, size and weight. By using the latest psychological techniques, you can start losing weight straight away and make lasting changes to your eating habits. This system is designed to be used again and again, helping you to feel motivated and confident as you work towards your goals. With this book and CD, you can say goodbye to overeating, second helpings and feelings of disheartenment. Instead, you'll discover a positive and empowering approach to weight loss that will help you to feel happier and healthier for good.