Derek Roger , Nick Petrie

Work without Stress: Building a Resilient Mindset for Lasting Success

(No reviews yet) Write a Review

ISBN 13:: 9781259642968
author:: Derek Roger , Nick Petrie
format:: HardBack
publisher:: McGraw-Hill Education
language:: English
Publication Year:: 2016
Pages:: 224
Dimensions:: 18.3 x 2.2 x 23.6 cm
Genre:: Business, Finance & Law, Management, Human Resources, Derek Roger, Nick Petrie,Work without Stress: Building a Resilient Mindset for Lasting Success,McGraw-Hill Education,1259642968,Management Techniques,Leadership,Management,Skills,Business & Econom
Condition:: New
Availability:: Item usually sent within 10 working days

£22.31

Current Stock: 5

Quantity:

Description

Description

Work without Stress: Building a Resilient Mindset for Lasting Success

A groundbreaking approach to stress management, this book reveals that stress is not an inevitable part of life, but rather a choice. Dr. Derek Roger's 30-year study shows that by changing your mindset and adopting resilient strategies, you can overcome the pressures of work and achieve success without stress.

Discover how to be flexible, mentally awake, and in control under pressure. Learn powerful techniques to prevent stress and thrive in challenging situations. With a scientifically proven approach, this book offers a life-changing solution for anyone looking to build a resilient mindset and achieve lasting success.

View AllClose

Related Products

Related Products

Stressilient: How to Beat Stress and Build Resilience

Akbar, Dr Sam

£8.93

Stressilient: A practical guide to managing your mind and building resilience to life's challenges.Feeling stressed in your daily life, but struggling to respond effectively to life's hurdles? Dr Sam...

Mindset: The New Psychology of Success

Dweck, Carol S

£21.88

Carol S. Dweck's groundbreaking work reveals how our thoughts about our abilities can dramatically influence success in various areas of life.A fixed mindset, believing abilities are innate, can...

Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

Lagos, Dr Leah

£14.39

Stress is not in your head, it's in your body. This is the key to peak performance that Leah Lagos, PsyD, BCB, shares with readers for the first time. Her scientifically proven 10-week program uses...

How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset

Aldridge, Ben

£13.48

Ben Aldridge's journey to overcoming debilitating anxiety and panic attacks led him to develop a unique approach to self-improvement. By embracing challenges that pushed his body and mind beyond...

Mindset: The New Psychology of Success

Dweck, Carol S.

£14.23

Carol S. Dweck's groundbreaking book reveals how our beliefs about our capabilities can dramatically influence our success in various areas of life. By introducing the concept of a growth mindset,...