Trzeciak, Stephen
Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
(No reviews yet)
Write a Review
- ISBN 13:
- 9781250809049
- author:
- Trzeciak, Stephen
- format:
- Paperback
- publisher:
- ST MARTINS PR
- language:
- English
- Publication Year:
- 2023
- Pages:
- 336
- Dimensions:
- 21.1 x 13.9 x 2.3 centimetres (0
- Genre:
- Nonfiction, Psychology, Social Psychology,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A scientifically proven approach to well-being is one that benefits both yourself and others. This book, written by two physician scientists, presents a compelling case for the importance of serving others in achieving a happier, healthier life. Through a combination of neuroscience and real-life stories from their clinical practice, the authors show how focusing on the needs of others can have a profound impact on your own life.
Related Products
Related Products
Yes!: 50 Scientifically Proven Ways to Be Persuasive
Goldstein, Noah
£14.76
This book introduces fifty scientifically proven techniques for increasing your persuasive powers in business and life. By applying these simple yet effective strategies, you can make a big...
Counterclockwise: A Proven Way to Think Yourself Younger and Healthier
Langer, Ellen
£11.12
Counterclockwise: A Proven Way to Think Yourself Younger and Healthier For over thirty years, psychologist Ellen Langer has studied the relationship between our minds and our bodies. Her...
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Gordon, Alan
£14.15
The Way Out: A Revolutionary Approach to Healing Chronic PainChronic pain affects millions of people worldwide, with no cure in sight for many. However, a groundbreaking mind-body protocol has shown...
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
Gordon, Alan
£16.82
Rewire your brain, end your pain. Chronic pain affects over 1.2 billion people worldwide, with 28 million in the UK alone. A global epidemic that often resists treatment, it can significantly impact...
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Neff, Kristin
£57.50
The Mindful Self-Compassion Workbook offers a practical approach to cultivating emotional well-being by breaking free from harsh self-judgments and impossible standards.Based on the authors' 8-week...