Thample, Rachel de
Winter Wellness: Nourishing recipes to keep you healthy when it's cold
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- ISBN 13:
- 9781526666871
- author:
- Thample, Rachel de
- format:
- Hardback
- publisher:
- Bloomsbury Publishing PLC
- language:
- English
- Publication Year:
- 2024
- Pages:
- 304
- Dimensions:
- 24.7 x 18.4 x 3 centimetres (0.6
- Genre:
- Health & Wellbeing, Alternative Medicine, Herbal Medications,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Embracing the warmth and comfort of winter, Rachel de Thample invites you to nourish your body and soul with her inspiring recipes and simple tips. Winter Wellness is a thoughtful guide to supporting your immune system and mental health during the colder months.
Discover the wisdom of using herbs and spices to boost your health, and explore recipes packed with delicious goodness, from nourishing broths and soups to energising breakfasts and healthy treats. With a focus on easy-to-make meals, homemade condiments, and store-cupboard remedies, this book brings warmth and joy to the coldest season.
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