Ogston, Gemma

The Healing Cookbook: Nourishing plant-based recipes to help you feel better and stay well

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ISBN 13:
9781785044397
author:
Ogston, Gemma
format:
Hardback
publisher:
Vermilion
language:
English
Publication Year:
2023
Pages:
192
Dimensions:
19.6 x 14.7 x 2.1 centimetres (0
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£14.87

Description

The Healing Cookbook is a comprehensive guide to harnessing the power of plant-based eating for optimal health and wellbeing. With over 60 delicious recipes, chef Gemma Ogston shares her expertise on how to supercharge your immune system and boost your mood, helping you to recover from illness and maintain long-term health.

Presented in four parts, the book covers topics such as recovery, replenishment, staying well, and supercharging, with a wellness toolkit to support your journey. From energizing dishes like Barley and Miso Risotto with Greens and Crispy Shrooms, to nourishing recipes like Super Nourish Stir Fry with Kimchi, this beautifully illustrated book provides a wealth of inspiration for anyone looking to make positive changes to their diet.

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