Webster, Charlie
Why It's Ok to Talk about Trauma: How to Make Sense of the Past and Grow Through the Pain
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- ISBN 13:
- 9781801293020
- author:
- Webster, Charlie
- format:
- Paperback
- publisher:
- Welbeck
- language:
- English
- Publication Year:
- 2024
- Pages:
- 336
- Dimensions:
- 23.1 x 15 x 3.1 centimetres (0.4
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Why It's OK to Talk About Trauma by Charlie Webster
This book offers a new approach to understanding and coping with trauma, drawing on the author's own experiences and research.
Charlie Webster explores what trauma is, how it impacts our lives, and why talking about it can be so hard. She shares her journey towards recovery and provides practical advice on managing trauma and moving forward.
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