West, J. S.
Whole Foods: Plant-Based Whole Foods for Beginners: 30 Simple and Tasty Recipes for Exciting Meals and Healthy Weight Loss
- ISBN 13:
- 9781534925250
- author:
- West, J. S.
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 60
- Dimensions:
- 22.91 x 15.19 x 0.3 centimetres
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetables,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the simplicity and flavour of plant-based whole foods with this beginner's guide. Learn how to make 30 easy and delicious recipes using ingredients found at your local grocery store or farmer's market. This book is designed for those new to the plant-based lifestyle, providing simple language and straightforward instructions to help you get started. You'll find a wealth of flavour and nutrients in these recipes, all while reducing your risk of consuming pesticides and other chemical additives. At the end of the book, you'll also receive a week-long meal plan and shopping lists to make planning and preparation even easier. With this comprehensive guide, you can start enjoying the health benefits of a plant-based whole foods diet from day one.
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