Bikers, Hairy
The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy
- ISBN 13:
- 9781841884356
- author:
- Bikers, Hairy
- format:
- Paperback / softback
- publisher:
- Seven Dials
- language:
- English
- Publication Year:
- 2022
- Pages:
- 192
- Dimensions:
- 24.4 x 18.8 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Hairy Dieters: Simple Healthy Food is a comprehensive guide to losing weight and staying healthy, without sacrificing taste or enjoyment. With over 80 new recipes, Si and Dave provide a clear and accessible approach to healthy eating, backed by expert advice from medical professionals and athletes. This book offers a straightforward nutritional framework, along with delicious and easy-to-make recipes for breakfast, lunch, snacks, and dinner. From tasty morning options to satisfying batch-cook basics, the Hairy Dieters show that healthy food can be both nourishing and enjoyable for the whole family. By following the principles outlined in this book, you can develop healthy eating habits that will support your long-term well-being.
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