MindJournal

This Book Will Make You Stronger

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ISBN 13:: 9781785036606
author:: MindJournal
format:: Paperback
publisher:: Crown Publishing Group
language:: English
Publication Year:: 2018
Pages:: 192
Dimensions:: 6.00(w) x 8.50(h) x (d)
Genre:: Medical Services
Condition:: New
Availability:: Item usually sent within 7 working days

£10.90

Current Stock: 5

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Description

Description

This Book Will Make You Stronger by MindJournal is a practical guide to the life-changing benefits of journaling for men. By following the 30-question writing program, you'll gain a deeper understanding of how to care for yourself and those around you.

With a scientifically researched framework, this book helps you unlock the powerful benefits of journaling, leading to a healthier and happier life. MindJournal is a movement that has already helped thousands of guys change their lives, and this book is your next step towards transformation.

Using detailed explanations, motivation, and support, this book will become a personal trainer for life, helping you to become more aware of your habits and thoughts, and empowering you to make positive changes.

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