Morello, Tai
The Yoga Beginner's Bible
- ISBN 13:
- 9781365512759
- author:
- Morello, Tai
- format:
- Hardback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 108
- Dimensions:
- 22.9 x 15.2 x 1 centimetres (0.2
- Genre:
- Religion, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover why yoga has become an integral part of the lives of many celebrities. For those seeking a more productive, stress-free and happier life, this comprehensive guide offers a practical introduction to the practice. Yoga is often perceived as an esoteric and mystical pursuit, but it's actually accessible to anyone who wants to try it. With the right mindset, the benefits can be experienced in just a few minutes. This book provides a clear and easy-to-follow path for beginners, helping you to embark on an inner journey towards peace, joy and happiness. By exploring the world of yoga, you'll learn how to cultivate a greater sense of well-being and balance in your daily life. With its practical advice and gentle guidance, The Yoga Beginner's Bible is an ideal resource for anyone looking to start their yoga journey.
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