Christina Brown
Yoga Bibles
- ISBN 13:
- 9781582972428
- author:
- Christina Brown
- format:
- Trade Paperback
- publisher:
- Penguin Publishing Group
- language:
- English
- Publication Year:
- 2003
- Pages:
- 400
- Genre:
- Healthy Living Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Yoga Bible offers a comprehensive guide to practicing yoga and finding balance in life. With over 170 postures from various schools of yoga, this book provides a valuable resource for both beginners and experienced practitioners.
Christina Brown's expert guidance helps you find a yoga sequence that suits your personal needs and abilities, promoting mental and physical well-being. This ultimate guide encourages you to explore the many benefits of yoga and discover a practice that brings suppleness to the body and a sense of calm to the mind.
Related Products
Related Products
The Yoga Bible: The Definitive Guide to Yoga Postures (Godsfield Bible)
Brown, Christina
£14.07
Yoga brings a sense of balance to both body and mind. The Yoga Bible is a comprehensive guide to yoga postures, featuring over 170 practices from the main schools of yoga. This book encourages both...
The Modern Yoga Bible (Godsfield Bibles)
Christina Brown
£15.18
The Modern Yoga Bible offers a comprehensive guide to yoga practice, featuring over 350 postures from various schools. This step-by-step guide covers active flowing sequences, slower restorative...
The Yoga Beginner's Bible
Morello, Tai
£28.57
Discover why yoga has become an integral part of the lives of many celebrities. For those seeking a more productive, stress-free and happier life, this comprehensive guide offers a practical...
Bible Kjv Babys New Testament & Psalms Light Blue: Imitation Leather
Bible
£9.31
A thoughtful gift for a new baby in your church family, this KJV Baby's New Testament is a meaningful way to share God's Word with them. The red-letter edition includes Psalms and is presented in a...
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
Vivekananda, Swami
£10.60
The Complete Book of Yoga: A Pathway to Liberation Swami Vivekananda's comprehensive guide to yoga combines four paths of spiritual practice, offering a holistic approach to understanding and...