Hutchinson, Sarah
The Weight Loss Kitchen: The 28-Day Calorie-Controlled Meal Plan to Nourish Your Body and Soul
- ISBN 13:
- 9781915538048
- author:
- Hutchinson, Sarah
- format:
- Hardback
- publisher:
- Meze Publishing Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 192
- Dimensions:
- 25.3 x 19.1 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Weight Loss Kitchen: A 28-day Calorie-controlled Meal Plan for a Healthier You This comprehensive cookbook offers a balanced approach to weight loss, focusing on nourishing both body and soul through calorie-controlled recipes and snacks. Written by Sarah Hutchinson and Charlotte Taundry, the authors provide a 28-day meal plan that combines high-protein, high-fibre dishes with delicious and satisfying options. The book includes a calorie calculator and handy hints to support safe and effective weight loss, as well as plenty of FAQs to help you get started. With recipes like Creamy Coconut Chicken Curry and Hearty All Day Breakfast, you'll find healthy options that cater to your cravings and feed your soul.
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