Cohen, Kenneth S.
The Way of Qigong: The Art and Science of Chinese Energy Healing
- ISBN 13:
- 9780345421098
- author:
- Cohen, Kenneth S.
- format:
- Paperback
- publisher:
- Ballantine Books Inc.
- language:
- English
- Publication Year:
- 2000
- Pages:
- 448
- Dimensions:
- 15.49 x 2.29 x 23.37 centimetres
- Genre:
- Exercise & workout books
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Qigong: The Art and Science of Chinese Energy Healing by Kenneth S. Cohen Discover the ancient practice of qigong, a holistic mind-body healing method that has been used for thousands of years to promote harmony and balance in the body and mind. This comprehensive guide explains how to integrate qigong into your life and harness its healing power to achieve true health. With a focus on the science and art of qigong, this book provides a thorough introduction to the practice, including its history, principles, and techniques. Cohen, a renowned qigong master and China scholar, shares his expertise to help you understand the benefits of qigong and how to incorporate it into your daily routine. By exploring the principles and practices of qigong, you can take the first step towards achieving a deeper sense of well-being and balance in your life.