Brindle, Katie
Yang Sheng: The art of Chinese self-healing
- ISBN 13:
- 9781784882402
- author:
- Brindle, Katie
- format:
- Hardback
- publisher:
- Hardie Grant Books (UK)
- language:
- English
- Publication Year:
- 2019
- Pages:
- 208
- Dimensions:
- 21.5 x 15 x 2.4 centimetres (0.6
- Genre:
- Health & Wellbeing,Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Yang Sheng: the Art of Chinese Self-Healing Discover the ancient Chinese philosophy of Yang Sheng, a 2,500-year-old practice that fosters health and wellbeing by nourishing body, mind, and spirit. Katie Brindle guides you through this powerful natural healing system, showing how to harness its simple, quick, and effective techniques to improve every aspect of your life. At its core, Yang Sheng is about balance - embracing the beauty of imperfection and finding harmony in everyday life. By incorporating its principles, you can restore balance to your life, even when feeling overtired, stressed, or lacking vitality. Your body is designed to self-heal, and Yang Sheng knows how to activate this natural process. With Yang Sheng, you can learn to nourish your life, not just your body, and find a sense of balance and wellbeing that lasts.
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