Korahais, Anthony

Flowing Zen: Finding True Healing with Qigong

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ISBN 13:
9781737447009
author:
Korahais, Anthony
format:
Paperback / softback
publisher:
Flowing Zen
language:
English
Publication Year:
2022
Pages:
290
Dimensions:
21.6 x 14 x 1.8 centimeters (0.3
Genre:
Health & Wellbeing, Mind, Body & Spirit, Healing,
Condition:
New
Availability:
Item usually sent within 5 working days
£14.50

Description

Anthony Korahais shares his personal journey of transformation, from struggling with anxiety, depression, and low back pain, to discovering the healing power of qigong. In this candid book, he reveals the art of qigong as a self-healing practice that can be applied by anyone.

Part memoir, part manifesto, Korahais explains how qigong can be used to rapidly improve health and happiness. He provides a practical overview of the history, philosophy, and theory of qigong, as well as practical tips on how to incorporate it into daily life.

Discover the real secret to healing yourself with qigong and how to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Find true healing and feel fully alive with this ancient self-healing art.

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