Todd Kashdan
The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
- ISBN 13:
- 9780147516442
- author:
- Todd Kashdan
- format:
- Paperback
- publisher:
- Plume Books
- language:
- English
- Publication Year:
- 2015
- Pages:
- 304
- Dimensions:
- 13.3 x 1.6 x 20.3 cm
- Genre:
- Business, Finance & Law, Management, Management Skills
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Upside of Your Dark Side: Unlocking the Power of Your Whole Self Happiness experts have long told us to focus on positivity and optimism. But researchers Todd Kashdan and Robert Biswas-Diener disagree. They argue that positive emotions alone are not enough, and that our negative emotions can actually be a powerful motivator. Anger can make us creative, selfishness can make us brave, and guilt can drive us to succeed. By embracing our full range of emotions, we can develop emotional agility and achieve greater success and fulfillment. Drawing on extensive scientific research and real-life examples, this book provides a fresh perspective on the importance of emotional intelligence. Whether you're a business leader, parent, or simply looking to improve your own life, this book offers practical insights and tools to help you unlock your full potential.
Related Products
Related Products
Coming Home: A Guide to Being Your True Self
McMichael, Gillian
Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Garvey, Niamh
Your Resonant Self
Peyton, Sarah
Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself!
Bourbeau, Lise
Spiritual Growth: Being Your Higher Self (Earth Life)
Roman, Sanaya