Peg Dawson , Richard Guare

The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and...

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ISBN 13:: 9781462516964
author:: Peg Dawson , Richard Guare
format:: Paperback
publisher:: Guilford Press
language:: English
Publication Year:: 2016
Pages:: 294
Dimensions:: 25.1 x 17.8 x 1.8 cm
Genre:: Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine
Condition:: New
Availability:: Item usually sent within 10 working days

£20.93

Current Stock: 1

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Description

Description

The Smart But Scattered Guide to Success: Boost Your Executive Skills for a More Organised Life Are you struggling to stay on top of tasks and manage your time effectively? You're not alone. Research shows that the demands of modern life can overwhelm the brain's ability to manage complex tasks, particularly for those with weak executive skills. This guide, written by leading experts Peg Dawson and Richard Guare, offers a science-based approach to boosting your organisational skills, emotional control, and more. By mapping your own executive skills profile and using practical strategies, you can take effective steps to improve your time management, focus, and overall well-being. The book includes concrete examples, downloadable tools, and a range of strategies to help you achieve more with less stress. Whether you're looking to improve your work-life balance or simply get more done at home, this guide is a valuable resource.

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