Campanile, Giovanni
The Sicilian Secret Diet Plan
- ISBN 13:
- 9781899694716
- author:
- Campanile, Giovanni
- format:
- Paperback
- publisher:
- Brick Tower Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 310
- Dimensions:
- 21.6 x 21.6 x 1.7 centimetres (0
- Genre:
- General (US: Trade), Cooking, Food & Drink, International,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Sicilian Secret Diet Plan by Giovanni Campanile and Sandra Campanile is a clinically proven diet and lifestyle plan that helps restore intrinsic health and increase longevity. Written by a noted nutritional cardiologist and his wife, a physician from Sicily, this comprehensive guide addresses all elements essential to physical and mental wellness. You'll learn how easy-and-enjoyable it is to live long and well through the author's years of study on longevity, diet, and lifestyle. The book offers down-to-earth language, narrative, sidebars, charts, stories, meal plans, and recipes that reveal the connection between lifestyle and disease. Discover how ancient grains reverse heart disease, group activities improve mental and physical health, and more. With a focus on practical, life-changing information, this diet plan is not just about losing weight and fat, but about creating a complete lifestyle for optimal wellness at any age.
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