Ogston, Gemma
The Self-Care Cookbook: Easy Healing Plant-Based Recipes
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- ISBN 13:
- 9781785042706
- author:
- Ogston, Gemma
- format:
- Hardback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2019
- Pages:
- 192
- Dimensions:
- 20 x 15 x 2.2 centimetres (0.45
- Genre:
- Health & Wellbeing, Nutrition, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Nourishing recipes to boost your energy, improve your sleep and lift your mood. Many of us go about our busy lives without eating wholesome food, which can lead to illness, low energy and sleep problems. This book offers a solution, with over 60 delicious recipes designed to nourish both body and mind. From comforting dishes like fiery bean stew to indulgent treats like chocolate pudding, each recipe has been carefully crafted to provide the TLC your body needs.
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