Pattison, Vicky
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
- ISBN 13:
- 9780751565546
- author:
- Pattison, Vicky
- format:
- Hardback
- publisher:
- Sphere
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 22 x 14 x 2.6 centimeters (0.38
- Genre:
- Biography, Entertainment & Performing Arts, Biography,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Secret to Happy by Vicky Pattison is an honest and insightful guide to overcoming self-doubt and finding inner strength. With her trademark Geordie humour, Vicky shares the hard-won lessons she's picked up along the way to help you manage your mental health, end toxic relationships, and find happiness.
From her rise to fame on television to her personal struggles with body confidence and debilitating anxiety, Vicky Pattison has faced her fair share of challenges. In this debut self-help book, she opens up about her darkest moments and shares the wisdom she's gained to help you find your own kind of happiness.
Brave and empowering, The Secret to Happy is a worthwhile read for anyone looking to take control of their life and be true to themselves.
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