Pattison, Vicky
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
- ISBN 13:
- 9780751584707
- author:
- Pattison, Vicky
- format:
- Paperback
- publisher:
- Sphere
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 19.6 x 12.6 x 2.4 centimetres (0
- Genre:
- Biography, Entertainment & Performing Arts, Biography,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Secret to Happy by Vicky Pattison is an honest and empowering guide to finding inner strength and embracing imperfections. After sharing her darkest moments and hard-won lessons, Vicky offers practical wisdom on overcoming heartbreak, ending toxic relationships, and managing mental health. With a mix of humor and insight, this book shares the author's personal journey from body confidence issues to debilitating anxiety, and how she has learned to accept herself and find happiness. By sharing her experiences and insights, Vicky aims to reassure readers that they are not alone in their struggles. This book is a valuable resource for anyone looking to build resilience, banish self-doubt, and live the life they deserve.
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