Bean, Anita
The Runner's Cookbook: More than 100 delicious recipes to fuel your running
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- ISBN 13:
- 9781472946775
- author:
- Bean, Anita
- format:
- Paperback
- publisher:
- Bloomsbury USA
- language:
- English
- Publication Year:
- 2018
- Pages:
- 224
- Dimensions:
- 8.19(w) x 9.25(h) x (d)
- Genre:
- Cooking Sports
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Runner's Cookbook: More Than 100 Delicious Recipes to Fuel Your Running
Help you achieve your running goals with this ultimate sports nutrition guide and cookbook. Packed with easy, delicious recipes and practical eating advice, this book will help you prepare for 5k, 10k, half-marathons, marathons, and ultra-races. Discover how to fuel your body for optimal performance and recovery.
Enjoy over 100 easy-to-prepare recipes, including breakfasts, salads, main meals, vegetarian options, desserts, and snacks, all nutritionally balanced to help you go the extra mile.
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