Griffith, MS Emily Ann

The Quick Guide to Aerial Yoga Poses

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ISBN 13:
9781987552003
author:
Griffith, MS Emily Ann
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2018
Pages:
30
Dimensions:
22.9 x 15.2 x 0.2 centimetres (0
Genre:
Handbooks & Manuals R+«f+«rence Not Available
Condition:
New
Availability:
Item usually sent within 7 working days
£15.83

Description

A comprehensive guide to aerial yoga poses, featuring over fifty photographs and detailed descriptions. Each pose is accompanied by information on the targeted muscles and recommended advancement levels.

This practical reference book provides a valuable resource for those looking to explore the world of aerial yoga. With its clear and concise instructions, it's an ideal tool for both beginners and experienced practitioners seeking to deepen their practice.

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