Griffith, MS Emily Ann
The Quick Guide to Aerial Yoga Poses
- ISBN 13:
- 9781987552003
- author:
- Griffith, MS Emily Ann
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2018
- Pages:
- 30
- Dimensions:
- 22.9 x 15.2 x 0.2 centimetres (0
- Genre:
- Handbooks & Manuals R+«f+«rence Not Available
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A comprehensive guide to aerial yoga poses, featuring over fifty photographs and detailed descriptions. Each pose is accompanied by information on the targeted muscles and recommended advancement levels.
This practical reference book provides a valuable resource for those looking to explore the world of aerial yoga. With its clear and concise instructions, it's an ideal tool for both beginners and experienced practitioners seeking to deepen their practice.