Gundry, Steven R.
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox)
- ISBN 13:
- 9780062911995
- author:
- Gundry, Steven R.
- format:
- Paperback / softback
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2019
- Pages:
- 288
- Dimensions:
- 20.3 x 13.5 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing, Nutrition, Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dr. Steven Gundry's 30-day plan to lose weight, feel great, and live lectin-free is now available in a quick and easy guide. The Plant Paradox Quick and Easy offers a toolkit for success, including incentives, support, and results, along with grocery lists, meal plans, time-saving cooking strategies, and all-new recipes.
Avoiding lectins, a type of protein found in certain foods, can have incredible health benefits, but it requires a significant lifestyle change. This book makes it simpler than ever to go lectin-free, with guidance for families and those following specialized diets.
Perfect for those looking to make a change, The Plant Paradox Quick and Easy is an all-in-one resource to help you jumpstart results and reap the health benefits of living lectin-free.
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