Gundry, Steven R. M. D.
The Plant Paradox Cookbook
- ISBN 13:
- 9780062843371
- author:
- Gundry, Steven R. M. D.
- format:
- HardBack
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 23.37 x 19.3 x 3.3 centimetres (
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the Power of Lectin-Free Eating with Dr. Steven R. Gundry's Cookbook In The Plant Paradox Cookbook, renowned cardiac surgeon and author Dr. Steven R. Gundry shares 100 easy-to-follow recipes and expert tips to help you overhaul your diet and make delicious, seasonal meals that are safe to eat. Building on his groundbreaking work in The Plant Paradox, Dr. Gundry breaks down the process of lectin-free eating into manageable steps, showing you how to make high-lectin foods safe to eat and boost your weight loss. From pressure-cooking grains to peeling and deseeding tomatoes, Dr. Gundry shares his hacks for making lectin-free eating easy and accessible. With a quick-start program designed to support your weight loss journey and recipes for smoothies, breakfasts, main meals, snacks, and desserts, you'll be on your way to a healthier, happier you.
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