Kahn, Joel K.
The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
- ISBN 13:
- 9781683644651
- author:
- Kahn, Joel K.
- format:
- Paperback / softback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2020
- Pages:
- 280
- Dimensions:
- 22.9 x 15.2 centimetres
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetarian,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Revolutionise your health from the inside out with Dr. Joel Kahn's compelling argument for plant-based nutrition. As America's Healthy Heart Doc, he has already helped thousands of people prevent and reverse heart disease, but what about other chronic conditions? Dr. Kahn shows how a whole-foods, plant-based diet can improve not just heart health, but also adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive. Drawing from decades of experience, Dr. Kahn brings together scientific research and in-depth case studies to demonstrate the benefits of a plant-based diet. With The Plant-Based Solution, you can take charge of your own health and start feeling better, looking better, and healing the planet at the same time.
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