Dhal, Ruby

The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength

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ISBN 13:
9781846047657
author:
Dhal, Ruby
format:
Hardback
publisher:
Rider & Co
language:
English
Publication Year:
2024
Pages:
288
Dimensions:
22.3 x 14.1 x 2.5 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 7 working days
£14.87

Description

Self-love is not just about doing the fun things, but also about facing the hard ones. It's about finding comfort in the journey, whether you're feeling the need to hide away or take on the world. Ruby Dhal's gentle and open-hearted voice will guide you in cultivating self-love to transform all aspects of your life. Through a mix of nurturing prose poetry, personal stories, and hard-won insight, Ruby Dhal offers a practical and compassionate approach to self-discovery. This book provides a safe space to explore your inner strength, trust yourself, and build the life you deserve. With its combination of exercises and journaling, you'll be empowered to make positive changes and move forward with confidence.

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