Roxanne, Meggan
How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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- ISBN 13:
- 9781837820849
- author:
- Roxanne, Meggan
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2024
- Pages:
- 272
- Dimensions:
- 19.8 x 15 x 2 centimetres (0.31
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
How to Stop Breaking Your Own Heart by Meggan Roxanne is a guide to navigating everyday struggles and finding self-love and acceptance.
Meggan Roxanne shares her personal experience of dealing with anxiety and depression, and the lessons she's learned along the way to help you overcome negative thought patterns, break free from perfectionism, and build a life where self-love is non-negotiable.
By applying the strategies outlined in this book, you can stop keeping yourself small and step into your power, say 'no' to toxic people and situations, and create a life that prioritises your well-being.
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