Fiore, Neil
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
- ISBN 13:
- 9781529146684
- author:
- Fiore, Neil
- format:
- Paperback
- publisher:
- Ebury Edge
- language:
- English
- Publication Year:
- 2024
- Pages:
- 224
- Dimensions:
- 1.5 x 12.6 x 12.6 centimetres (0
- Genre:
- Business, Careers, General,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore
Overcome procrastination and discover a guilt-free approach to play. This revised and updated edition of The Now Habit features a new preface and a new section on strategies for dealing with the impact of technology on procrastination. Dr. Fiore's techniques will help you start tasks sooner and accomplish them more quickly, reducing stress and anxiety.
With a comprehensive plan, The Now Habit provides a practical solution for busy individuals looking to overcome procrastination and achieve a better work-life balance.