Fiore, Neil A.

Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-free Play

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ISBN 13:
9781585425525
author:
Fiore, Neil A.
format:
Paperback
publisher:
Jeremy P Tarcher
language:
English
Publication Year:
2007
Pages:
224
Dimensions:
132mm X 210mm
Genre:
Popular psychology
Condition:
New
Availability:
Item usually sent within 7 working days
£13.48

Description

Overcome Procrastination and Enjoy Guilt-Free Play with This Effective Program The Now Habit has sold over 100,000 copies worldwide and is now revised and updated to help readers lower their stress and increase their time for enjoyable activities. Dr. Neil Fiore's techniques will assist busy individuals in starting tasks sooner and completing them more quickly, without the anxiety caused by procrastination and perfectionism. This comprehensive plan addresses the role of technology in modern procrastination and provides new strategies for understanding and dealing with these issues. By implementing The Now Habit, readers can break free from negative habits and develop a healthier approach to time management. With its practical advice and straightforward techniques, this book offers a valuable solution for anyone looking to overcome procrastination and enjoy guilt-free play.

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