Mathews, Meg

The New Hot: Taking on the Menopause with Attitude and Style

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ISBN 13:
9781785042539
author:
Mathews, Meg
format:
Hardback
publisher:
Vermilion
language:
English
Publication Year:
2020
Pages:
272
Dimensions:
20.2 x 14.7 x 2.7 centimeters (0
Genre:
Health & Wellbeing, Women's Health, ,
Condition:
New
Availability:
Item usually sent within 10 working days
£15.59

Description

Brutally honest and refreshingly straightforward, this book tackles the menopause with a no-nonsense attitude. Meg Mathews shares her own experiences and insights, combined with expert advice from a range of specialists, to provide a comprehensive guide to navigating this life-changing phase.

From understanding your symptoms to finding practical solutions for managing them, this book covers it all. With expert guidance on everything from food and supplements to beauty and wellbeing, you'll be empowered to take control of your health and make informed decisions about your care.

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