DeSantis, Noelle
The Multiple Sclerosis Diet Plan and Cookbook: 101 Easy Anti-Inflammatory Recipes
- ISBN 13:
- 9781641528719
- author:
- DeSantis, Noelle
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 228
- Dimensions:
- 23.4 x 18.8 x 1.8 centimeters (0
- Genre:
- Health & Wellbeing, Diseases, Nervous System,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a holistic approach to managing multiple sclerosis with this comprehensive dietary guide and cookbook. By adopting a simple, sustainable, and anti-inflammatory diet, you can defend against symptoms and improve your overall quality of life. This 4-week meal plan provides a practical and cost-conscious solution, featuring healthy, family-friendly recipes that won't require separate meals. The book includes a range of easy-to-prepare dishes, as well as lifestyle tips on exercise, mindfulness, and stress reduction. You'll also find advice on building healthy habits and finding peace, making this a valuable resource for anyone affected by multiple sclerosis. With its focus on organic, whole foods and simple, sustainable living, this cookbook is an effective way to manage the condition and improve your overall well-being.
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