Nasar, Bonnie
The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes
- ISBN 13:
- 9781647396862
- author:
- Nasar, Bonnie
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 150
- Dimensions:
- 23.1 x 18.8 x 1.5 centimetres (0
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The 30-Minute Fibromyalgia Cookbook offers a solution for managing fibromyalgia symptoms with quick and easy anti-inflammatory recipes. Bonnie Nasar's collection includes 75+ satisfying dishes that can be prepared in under 30 minutes, making it easy to incorporate nourishing food into your daily routine.
These recipes are designed to provide the right nutrients to soothe common fibro symptoms like pain, lethargy, and indigestion. The cookbook also features kitchen shortcuts and tips to save time, along with lists of handy tools and pantry staples to keep on hand for quicker prep.
With its focus on natural, anti-inflammatory meals, this cookbook is an ideal resource for anyone looking to support their health through food. By making healthy eating easier and more accessible, you can begin finding relief from fibromyalgia symptoms and improve your overall well-being.
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