Corinne Sweet , Marcia Mihotich
The Mindfulness Journal: Exercises to help you find peace and calm wherever you are
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- ISBN 13:
- 9780752265605
- author:
- Corinne Sweet , Marcia Mihotich
- format:
- Paperback
- publisher:
- Boxtree
- language:
- English
- Publication Year:
- 2014
- Pages:
- 224
- Dimensions:
- 20.3 x 12.7 x 43.2 cm
- Genre:
- Business, Finance & Law, Management, Management Skills
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Mindfulness Journal: Simple Exercises for Busy Modern Living
Find peace and calm in the midst of a busy world with this beautifully illustrated mindfulness journal. Featuring easy-to-follow exercises that can be done anywhere, anytime, it's the perfect companion for a more peaceful day.
With its notes pages to record your thoughts, this journal provides a simple yet powerful practice to help you cut through the noise and reclaim tranquillity, no matter where life takes you.
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