Christianson, Dr Alan
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally
- ISBN 13:
- 9781788173155
- author:
- Christianson, Dr Alan
- format:
- Paperback / softback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 320
- Dimensions:
- 23 x 15.2 x 2.3 centimetres (0.3
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The liver plays a crucial role in weight loss, immune function, and cognition, and a cleanse can help it work optimally. Alan Christianson's fasting plan is designed to provide your liver with the nutrients it needs, without over-fuelling. This approach includes guidance on which foods to eat and when, easy meal plans and delicious recipes, and a 4-week liver cleanse to reset your liver health. By following this programme, you can expect to experience fewer food cravings, steady energy levels, better digestion, and a metabolism that works efficiently.
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