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The Mediterranean Diet Cookbook for Beginners: Mean Plans, Tips and Tricks, and Over 75 Recipes to Get You Started
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- ISBN 13:
- 9781465497673
- author:
- DK
- format:
- Paperback / softback
- publisher:
- Alpha
- language:
- English
- Publication Year:
- 2020
- Pages:
- 192
- Dimensions:
- 0.1 x 0.1 x 0.1 centimeters (0.3
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Mediterranean Diet Cookbook for Beginners offers a comprehensive guide to adopting a healthy and delicious Mediterranean lifestyle. With 100 simple and tried-and-tested recipes, expert advice from Registered Dietitian Nutritionist Elena Paravantes, and a 14-day meal plan, this cookbook provides everything you need to get started. Discover how to shop for the right ingredients, cook the Mediterranean way, and adopt a lifestyle that will improve your health and well-being.
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