Caldesi, Katie Caldesi & Giancarlo

The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health

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ISBN 13:: 9781914239588
author:: Caldesi, Katie Caldesi & Giancarlo
format:: Hardback
publisher:: Kyle Books
language:: English
Publication Year:: 2023
Pages:: 208
Dimensions:: 24.2 x 19.6 x 2 centimetres (0.8
Genre:: Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:: New
Availability:: Item usually sent within 10 working days

£15.89

Current Stock: 5

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Description

Description

The Low Carb Italian Kitchen offers a delicious and healthy approach to Italian cuisine. With over 100 recipes, this book shows you how to enjoy tasty, low-carb Italian food while shedding weight and achieving a healthier, happier you. Italian food is renowned for its simplicity and deliciousness, but it's often associated with high calorie and carb content. The Caldesi's approach, however, combines healthy ingredients with kitchen know-how to create sugar-free dolci, low-carb pizzas, and portion-controlled pasta with abundant vegetables and delicious sauces. Expert nutritionist Jenny Phillips introduces the book, defining the Mediterranean diet and relating it to the Caldesi's tried-and-tested approach. The book includes a bespoke CarbScale to help you navigate the recipes and achieve your weight loss goals.

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