Mathur, Anna
The Little Book of New Mum Feelings: An A-Z of Warm Words for Every Motherhood Emotion
- ISBN 13:
- 9780241670149
- author:
- Mathur, Anna
- format:
- Hardback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 18.4 x 11.4 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Parenting,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Little Book of New Mum Feelings is a thoughtful gift for new mothers, offering support and advice on the emotions that come with this life-changing experience. From Anger to Insomnia, this comprehensive A-Z guide provides a quick and uplifting moment of reassurance when needed most.
Written by psychotherapist and mother of three, Anna Mathur, this book draws on her own professional and personal experiences to provide expert advice and guidance. With quick takeaway mantras and action tips, as well as further reading suggestions, you'll find the support you need to navigate the ups and downs of new motherhood.
Topics covered include baby blues, anxiety, guilt, stress, and maintaining friendships, making this a valuable resource for anyone looking to better understand and manage their emotions during this time.
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