Rocca, Almudena
The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions
- ISBN 13:
- 9781786787583
- author:
- Rocca, Almudena
- format:
- Paperback
- publisher:
- Watkins Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 19.8 x 13.4 x 1.8 centimetres (0
- Genre:
- Home & Garden, Crafts & Hobbies, Painting,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Discover how intuitive drawing can help you process your emotions and improve your wellbeing. This beautifully illustrated guided journal introduces a powerful technique to understand and work through your feelings by accessing your unconscious. You'll learn essential skills, from working with patterns to drawing objects, before exploring 11 core emotions, including anger, fear, and trust. The journal is filled with thought-provoking prompts and quotes, allowing you to reflect on memories, relationships, and events that may still impact you today. This inspiring resource is perfect for anyone looking to incorporate creative self-care into their daily routine, regardless of artistic ability.
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