Brock, Farnoosh
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
- ISBN 13:
- 9781628737127
- author:
- Brock, Farnoosh
- format:
- HardBack
- publisher:
- Skyhorse Publishing
- language:
- English
- Publication Year:
- 2014
- Pages:
- 256
- Dimensions:
- 19.3 x 19.3 x 2.5 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Healthy Eating,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the power of healthy smoothies with Farnoosh Brock's comprehensive guide to blending your way to better health.
This book offers 100+ delicious and nutritious recipes to suit every occasion, from breakfast to a post-workout boost. Farnoosh shares her expert knowledge on how to get started, keep it simple, and listen to your body as you incorporate smoothies into your daily routine. She also provides tips on how to stay motivated, make smoothies quickly and efficiently, and manage common challenges.
With a focus on using natural ingredients like bananas, blueberries, spinach, and almond milk, this book is a valuable resource for anyone looking to make healthy changes to their diet. Whether you're a seasoned smoothie enthusiast or just starting out, The Healthy Smoothie Bible is the perfect companion on your journey to better health and wellbeing.
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