Press, Mendocino
Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
- ISBN 13:
- 9781623153328
- author:
- Press, Mendocino
- format:
- Paperback / softback
- publisher:
- Mendocino Press
- language:
- English
- Publication Year:
- 2014
- Pages:
- 180
- Dimensions:
- 20.3 x 13.3 x 1 centimetres (0.2
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Turn your busy life into a healthy routine with this comprehensive guide to smoothies. With over 70 easy-to-make recipes, you'll discover how nutrient-rich foods can be transformed into fast and filling meals, helping you achieve a balanced diet and a clean glow. From weight loss to increased energy, the recipes in this book will help you fight disease and kickstart a full-body detox. The included meal plans and produce shopping guide make it easy to get started, while tips on reducing calories, adding superfoods, and modifying recipes ensure that every smoothie is tailored to your taste buds. Whether you're looking to boost your daily dose of natural vitamins or simply want to make healthy smoothies a part of your daily routine, this book provides the simple path to a new and healthier you.