Press, Mendocino

Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

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ISBN 13:
9781623153328
author:
Press, Mendocino
format:
Paperback / softback
publisher:
Mendocino Press
language:
English
Publication Year:
2014
Pages:
180
Dimensions:
20.3 x 13.3 x 1 centimetres (0.2
Genre:
Cooking, Food & Drink, Health & Healing, General,
Condition:
New
Availability:
Item usually sent within 5 working days
£8.93

Description

Turn your busy life into a healthy routine with this comprehensive guide to smoothies. With over 70 easy-to-make recipes, you'll discover how nutrient-rich foods can be transformed into fast and filling meals, helping you achieve a balanced diet and a clean glow. From weight loss to increased energy, the recipes in this book will help you fight disease and kickstart a full-body detox. The included meal plans and produce shopping guide make it easy to get started, while tips on reducing calories, adding superfoods, and modifying recipes ensure that every smoothie is tailored to your taste buds. Whether you're looking to boost your daily dose of natural vitamins or simply want to make healthy smoothies a part of your daily routine, this book provides the simple path to a new and healthier you.

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